Baja Fresh Salad, Baja Ensalada, Steak

 
Nutrition Facts Label for Baja Fresh Salad, Baja Ensalada, Steak
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 450 Calories. This breaks down as 160 Calories from Fat, 72 Calories from Carbohydrate, and 216 Calories from Protein. See the calorie chart below.

Calorie Chart for Baja Fresh Salad, Baja Ensalada, Steak

Fat - The Total Fat grams for one serving is 18 grams. Of this, 7 grams are from Saturated Fat and 1 gram is from Trans Fat. The remaining 10 grams are unaccounted for.

Fat Gram Chart for Baja Fresh Salad, Baja Ensalada, Steak

Cholesterol - One serving has 150 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 18 grams. Sugar: Unknown, Fiber: 6 grams, and Net Carbs: 12 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 54 grams.

Minerals - Both Calcium and Iron content for this food is unknown.There are 1240 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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