|
|
BAB's Deli Big Apple Bagels Sandwich, Breakfast, So. Tradition, w/Bacon |
| |
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 566 Calories. This breaks down as 162 Calories from Fat, 292 Calories from Carbohydrate, and 108 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 18 grams. Of this, 8 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 10 grams are unaccounted for.
Cholesterol - One serving has 271 mg of Cholesterol.
Carbohydrates - One serving of this food has 73 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and 3 grams of Fiber. Also, a serving of this size has 70 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 27 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 1151 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
|
|
| |
More Health and Fitness Tools
Related Foods and Nutritional Information:
Big Apple Bagels Salad, Mediterranean Bread Salad, w/Lite Italian Dressing
Big Apple Bagels Sandwich, All-American Duo, on Plain Bagel w/All Fixings
Big Apple Bagels Sandwich, Big Apple Club, on Plain Bagel w/All Fixings
Big Apple Bagels Sandwich, Breakfast, Breakfast B.L.T.
Big Apple Bagels Sandwich, Breakfast, Morning Classic
Big Apple Bagels Sandwich, Breakfast, Northern Omelette
Big Apple Bagels Sandwich, Breakfast, So. Tradition, w/Ham
Big Apple Bagels Sandwich, Breakfast, So. Tradition, w/Sausage
Big Apple Bagels Sandwich, Bruschetta Pizzaah
Big Apple Bagels Sandwich, Build Your Own, Ham, on Plain Bagel w/Lettuce, Tomato, & Dijonnaise
Big Apple Bagels Sandwich, Build Your Own, Roast Beef, on Plain Bagel w/Lettuce, Tomato, & Dijonnaise
Big Apple Bagels Sandwich, Build Your Own, Tuna, on Plain Bagel w/Lettuce, Tomato, & Dijonnaise
See All Related Foods
|
|
