BAB's Deli Big Apple Bagels, Bagel, Jalapeno - Nutrition Facts & Food Labels

Home | Weight-By-Date Diet Software

	BAB's Deli Big Apple Bagels, Bagel, Jalapeno

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 175 Calories. This breaks down as 27 Calories from Fat, 120 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 3 grams of total Fat. There can be several types of Fat in each food. In this case 2 grams are from Saturated Fat, Trans Fat is unknown, and there is 1 gram left over. Cholesterol - One serving has 8 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 30 grams, which includes 1 gram of Sugar and 1 gram of Fiber. There are 29 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 7 grams of Protein per serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 344 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

	More Health and Fitness Tools Waist-to-Hip Ratio Do you have too much belly fat? BMI Calculator How healthy is your weight? Body Fat Calculator See if you're at risk for heart disease and diabetes. Related Foods and Nutritional Information: Big Apple Bagels, Bagel, Cinnamon Sugar Big Apple Bagels, Bagel, Cranberry Walnut Big Apple Bagels, Bagel, Egg Big Apple Bagels, Bagel, Everything Big Apple Bagels, Bagel, Garlic Big Apple Bagels, Bagel, Honey Oat Big Apple Bagels, Bagel, Onion Big Apple Bagels, Bagel, Plain Big Apple Bagels, Bagel, Poppy Big Apple Bagels, Bagel, Pumpernickel Big Apple Bagels, Bagel, Salt Big Apple Bagels, Bagel, Sesame See All Related Foods