Home  |  Weight-By-Date Diet Software

 
Relish, Pickle, Hot Dog

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 14 Calories per serving. A closer look shows: 1 Calorie from Fat, 1 Calorie from Protein, and 14 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 0.07 grams of Total Fat. This is made up of 0.01 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.06 grams) is unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 3.5 grams, the Sugar content is unknown (it was not provided), and 0.23 grams of Fiber. There are 3.3 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 0.22 grams of Protein per serving.

Minerals - In one serving there are 0.75 mg of Calcium and 0.19 mg of Iron. In addition, this food has 11.7 mg of Potassium and 163.65 mg of Sodium in each serving.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.15 mg of Vitamin C and 25.05 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Pokeberry Shoots, (Poke), Raw
Purslane, Boiled, Drained, w/o Salt
Purslane, Boiled, Drained, w/Salt
Purslane, Raw
Radicchio, Raw
Relish, Pickle, Hamburger
Relish, Pickle, Sweet
Rutabagas, Boiled, Drained, w/o Salt
Rutabagas, Boiled, Drained, w/Salt
Rutabagas, Raw
Salsify, (Vegetable Oyster), Raw
Salsify, Boiled, Drained, w/o Salt
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.