Quite Healthy Food Facts - Veal, Variety Meats and by-Products, Lungs, Raw

Home | Weight-By-Date Diet Software

	Veal, Variety Meats and by-Products, Lungs, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 26 Calories. This breaks down as 6 Calories from Fat, 0 Calories from Carbohydrate, and 18 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 0.65 grams of Total Fat. This is made up of 0.22 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.43 grams) is unaccounted for. Cholesterol - One serving has 64.92 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 4.62 grams. Minerals - In one serving there are 1.98 mg of Calcium and 1.48 mg of Iron. In addition, this food has 77.68 mg of Potassium and 30.62 mg of Sodium in each serving. Vitamins - This food doesn't have a significant amount of Vitamin A, but does contain Vitamin C. One serving provides 11.06 mg of Vitamin C.

	More Health and Fitness Tools BMR-Calorie Calculator How many calories per day should you consume? Blood Pressure Assessment Is your blood pressure too high? Target Heart Rate Calculator Increase your heart rate to get the most out of your workouts. Related Foods and Nutritional Information: Veal, Variety Meats and by-Products, Kidneys, Braised Veal, Variety Meats and by-Products, Kidneys, Raw Veal, Variety Meats and by-Products, Liver, Braised Veal, Variety Meats and by-Products, Liver, Cooked, Pan-Fried Veal, Variety Meats and by-Products, Liver, Raw Veal, Variety Meats and by-Products, Lungs, Braised Veal, Variety Meats and by-Products, Pancreas, Braised Veal, Variety Meats and by-Products, Pancreas, Raw Veal, Variety Meats and by-Products, Spleen, Braised Veal, Variety Meats and by-Products, Spleen, Raw Veal, Variety Meats and by-Products, Thymus, Braised Veal, Variety Meats and by-Products, Thymus, Raw See All Related Foods