Sweet Peppers, Red, Freeze-Dried - Calories in Healthy Foods & Junk Foods Too!

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	Sweet Peppers, Red, Freeze-Dried

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1 Calorie. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 0, and Calories from Carbohydrate = 1. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 0.01 grams of total Fat. There are several types of Fat and the amounts vary for each food. In this case there is no Saturated Fat, Trans Fat is unknown, and there are 0.01 grams left over. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - Total Carb count for one serving: 0.27 grams. Sugar: 0.16 grams, Fiber: 0.09 grams, and Net Carbs: 0.2 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 0.07 grams of Protein per serving. Minerals - At this serving size Calcium is 0.54 mg and Iron is 0.04 mg. In addition, this serving size contains 0.77 mg of Sodium and 12.68 mg of Potassium. Vitamins - This food provides both Vitamin A (309.04 International Units) and Vitamin C (7.6 mg).

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