Sweet Peppers, Red, Boiled, Drained, w/o Salt

 
 

About The Charts and Nutrition Facts
 

• For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
   
• These nutrition facts came directly from the USDA or manufacturer/restaurant.
   
• If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
   
  Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
   
• Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
   

Calories - At this serving size there are 38 Calories per serving. A closer look shows: 2 Calories from Fat, 5 Calories from Protein, and 36 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 0.27 grams. Of this, 0.04 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 0.23 grams are unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - One serving of this food has 9.05 grams of Carbohydrate. A closer look reveals 5.93 grams of Sugar and 1.62 grams of Fiber. Also, a serving of this size has 7.4 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 1.24 grams of Protein per serving.

Minerals - In one serving there are 12.15 mg of Calcium and 0.62 mg of Iron. In addition, this serving size contains 2.7 mg of Sodium and 224.1 mg of Potassium.

Vitamins - This food provides both Vitamin A (7420.95 International Units) and Vitamin C (230.85 mg).
 
 

Related Foods and Nutritional Information:

Sweet Peppers, Green, Freeze-Dried
Sweet Peppers, Green, Frozen, Chopped, Boiled, Drained, without Salt
Sweet Peppers, Green, Frozen, Chopped, Cooked, Boiled, Drained, with Salt
Sweet Peppers, Green, Frozen, Chopped, Unprepared
Sweet Peppers, Green, Raw
Sweet Peppers, Green, Sauteed
Sweet Peppers, Red, Boiled, Drained, w/Salt
Sweet Peppers, Red, Canned
Sweet Peppers, Red, Freeze-Dried
Sweet Peppers, Red, Frozen, Chopped, Cooked, Boiled, Drained, with Salt
Sweet Peppers, Red, Frozen, Chopped, Cooked, Boiled, Drained, without Salt
Sweet Peppers, Red, Frozen, Chopped, Unprepared
 
See All Related Foods