Bean Soup, w/Bacon, Condensed
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 381 Calories. This breaks down as 62 Calories from Fat, 235 Calories from Carbohydrate, and 85 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 6.85 grams of total Fat. There can be several types of Fat in each food. In this case 1.96 grams are from Saturated Fat, Trans Fat is unknown, and there are 4.89 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 9.78 mg.
Carbohydrates - One serving of this food has 58.68 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 15 grams of Fiber. Also, a serving of this size has 43.7 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - At this serving size you'll get 21.19 grams of Protein per serving.
Minerals - Calcium content for this food is unknown, but it does have 4.47 mg of Iron. In addition, this serving size contains 2399.36 mg of Sodium.
Vitamins - This food provides Vitamin A (596.58 International Units), but may contain an unknown quantity of Vitamin C -- we could not obtain a value for Vitamin C in this case.
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