Milk Substitute, Fluid with Hydrogenated Vegetable Oils
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 149 Calories. This breaks down as 75 Calories from Fat, 60 Calories from Carbohydrate, and 17 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 8.32 grams. Of this, 1.87 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 6.45 grams are unaccounted for.
Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.
Carbohydrates - For this food, the total Carbohydrate count is 15.03 grams, which includes 15.03 grams of Sugar and there is no Fiber. There are 15 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 4.27 grams of Protein per serving.
Minerals - At this serving size Calcium is 80.52 mg and Iron is 0.95 mg. In addition, this food has 278.16 mg of Potassium and 190.32 mg of Sodium in each serving.
Vitamins - This food is not a significant source of Vitamins C or A.
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