Luxury Loaf, Pork - Healthy Food? Get the Facts.

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	Luxury Loaf, Pork

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 39 Calories. This breaks down as 12 Calories from Fat, 5 Calories from Carbohydrate, and 21 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 1.34 grams. Of this, 0.44 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 0.9 grams are unaccounted for. Cholesterol - One serving has 10.08 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 1.37 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 1.4 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 5.15 grams. Minerals - There are 0.29 mg of Iron and 10.08 mg of Calcium in each serving of this food. In addition, this serving size contains 343 mg of Sodium and 105.56 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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