Lamb, Domestic, Loin, Lean+Fat, 1/8'' Fat, Choice, Roasted

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	Lamb, Domestic, Loin, Lean+Fat, 1/8'' Fat, Choice, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 768 Calories per serving. A closer look shows: 504 Calories from Fat, 247 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving of this size contains 55.97 grams of total Fat. There can be several types of Fat in each food. In this case 24.06 grams are from Saturated Fat, Trans Fat is unknown, and there are 31.91 grams left over. Cholesterol - There are 246.45 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 61.67 grams of Protein in each serving of this food. Minerals - In one serving there are 47.7 mg of Calcium and 5.75 mg of Iron. In addition, this serving size contains 169.6 mg of Sodium and 662.5 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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