Hot Pockets Sandwich, Beef Taco - Complete Nutritional Information

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	Hot Pockets Sandwich, Beef Taco

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 320 Calories per serving. A closer look shows: 117 Calories from Fat, 56 Calories from Protein, and 148 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 13 grams of Total Fat. This is made up of 5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (8 grams) is unaccounted for. Cholesterol - One serving has 30 mg of Cholesterol. Carbohydrates - One serving of this food has 37 grams of Carbohydrate. A closer look reveals 5 grams of Sugar and 4 grams of Fiber. Also, a serving of this size has 33 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 14 grams of Protein per serving. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 910 mg of Sodium. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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