Calorie Counting Made Easy - Gorton's Shrimp

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	Gorton's Shrimp

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 80 Calories per serving. A closer look shows: 10 Calories from Fat, 72 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 1 gram. There is no Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1 gram is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 165 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 18 grams of Protein per serving. Minerals - There are 2.7 mg of Iron and 20 mg of Calcium in each serving of this food. In addition, this serving size contains 190 mg of Sodium and 140 mg of Potassium. Vitamins - This food provides both Vitamin A (100 International Units) and Vitamin C (1.2 mg).

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