Home  |  Weight-By-Date Diet Software

 
Gorton's Crab Meat

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 60 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 10, Calories from Protein = 56, and Calories from Carbohydrate = 0.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 1 gram of Total Fat. There are zero grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1 gram) is unaccounted for.

Cholesterol - One serving has 80 mg of Cholesterol.

Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.

Protein - At this serving size you'll get 14 grams of Protein per serving.

Minerals - At this serving size Calcium is 90 mg and Iron is 0.72 mg. In addition, this food has 400 mg of Sodium in each serving.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 100 International Units of Vitamin A and 1.2 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Arctic Char
Calamari
Chilean Seabass
Clams
Cod
Crab Claws
Dungeness Crab
Escargots
Fish Fillets, Beer Batter
Fish Fillets, Crispy Battered
Fish Fillets, Crunchy Golden
Fish Fillets, Garlic and Herb
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.