Home  |  Weight-By-Date Diet Software

 
Gamesa SABROSAS Crackers

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 150 Calories. This breaks down as 60 Calories from Fat, 80 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 6 grams of total Fat. There can be several types of Fat in each food. In this case 1.5 grams are from Saturated Fat, 1.5 grams are from Trans Fat, and there are 3 grams left over.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 20 grams. Sugar: 2 grams, Fiber: 0 grams, and Net Carbs: 20 grams (helpful to know if you're counting carbs).

Protein - There are 2 grams of Protein in each serving of this food.

Minerals - This food is not a significant source of Calcium. It does have 1.44 mg of Iron, however. In addition, this serving size contains 190 mg of Sodium.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 200 International Units of Vitamin A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Barras De CoCo Coconut Cookies
Chocolate Sugar Wafers
EMPERADOR Chocolate Creme Sandwich Cookies
EMPERADOR Limon Creme Sandwich Cookies
EMPERADOR Strawberry Creme Sandwich Cookies
EMPERADOR Vanilla Creme Sandwich Cookies
HAWAIANAS Coconut Cookies
Marias Cookies
RICANELAS Cinnamon Graham Cookies
ROSCAS Cinnamon Cookies
Strawberry Sugar Wafers
Vanilla Sugar Wafers
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.