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Gamesa Strawberry Sugar Wafers

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 160 Calories per serving. A closer look shows: 60 Calories from Fat, 4 Calories from Protein, and 96 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 6 grams of Total Fat. This is made up of 1 gram of Saturated Fat and 2 grams of Trans Fat. The rest of the Fat (3 grams) is unaccounted for.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 24 grams. Sugar: 16 grams, Fiber: 0 grams, and Net Carbs: 24 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 1 gram of Protein per serving.

Minerals - This food is not a significant source of Calcium. It does have 0.36 mg of Iron, however. In addition, this food has 25 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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Chocolate Sugar Wafers
EMPERADOR Chocolate Creme Sandwich Cookies
EMPERADOR Limon Creme Sandwich Cookies
EMPERADOR Strawberry Creme Sandwich Cookies
EMPERADOR Vanilla Creme Sandwich Cookies
HAWAIANAS Coconut Cookies
Marias Cookies
RICANELAS Cinnamon Graham Cookies
ROSCAS Cinnamon Cookies
SABROSAS Crackers
Vanilla Sugar Wafers
 
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