Calorie Counting Made Easy - Frosting, White, Fluffy, Dry Mix, Prep w/Water

Home | Weight-By-Date Diet Software

	Frosting, White, Fluffy, Dry Mix, Prep w/Water

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 769 Calories per serving. A closer look shows: 0 Calories from Fat, 19 Calories from Protein, and 750 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - Total Carb count for one serving: 197.19 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 197.2 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 4.72 grams of Protein per serving. Minerals - At this serving size Calcium is 12.6 mg and Iron is 0.19 mg. In addition, this serving size contains 491.4 mg of Sodium and 242.55 mg of Potassium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

	More Health and Fitness Tools BMI Calculator How healthy is your weight? Ideal Weight Calculator How much should you weigh? Target Heart Rate Calculator Increase your heart rate to lower your cholesterol and blood pressure. Related Foods and Nutritional Information: Frosting, Chocolate Creamy, Dry Mix, Prepared with Butter Frosting, Chocolate Creamy, Dry Mix, Prepared with Margarine Frosting, Chocolate, Creamy, Dry Mix Frosting, Chocolate, Creamy, Ready-to-Eat Frosting, Coconut-Nut, Ready-to-Eat Frosting, Cream Cheese-Flavor, Ready-to-Eat Frosting, Glaze, Chocolate, Prepared-from-Recipe, with Butter Frosting, Glaze, from Recipe Frosting, Vanilla, Creamy, Dry Mix Frosting, Vanilla, Creamy, Dry Mix, Prepared with Margarine Frosting, Vanilla, Creamy, Ready-to-Eat Frosting, White, Fluffy, Dry Mix See All Related Foods