Farmer John Lard, Premium Lard, Manteca

Nutrition Facts Label for Farmer John Lard, Premium Lard, Manteca
About The Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Serving Size:

Calories - Total Calorie count at this serving size: 120 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 120, Calories from Protein = 0, and Calories from Carbohydrate = 0.

Calorie Chart for Farmer John Lard, Premium Lard, Manteca

Fat - One serving has 13 grams of Total Fat. This is made up of 5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (8 grams) is unaccounted for.

Fat Gram Chart for Farmer John Lard, Premium Lard, Manteca

Cholesterol - One serving has 10 mg of Cholesterol.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - This food has no Protein at this serving size.

Minerals - One serving of this food is not a significant source of either Iron or Calcium. In addition, tand no Trans Fat.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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