Home  |  Weight-By-Date Diet Software

 
Farmer John Liver Sausage, Premium Liverwurst with Bacon

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 160 Calories. This breaks down as 110 Calories from Fat, 12 Calories from Carbohydrate, and 32 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 12 grams of total Fat. There can be several types of Fat in each food. In this case 4 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 8 grams left over.

Cholesterol - One serving has 55 mg of Cholesterol.

Carbohydrates - One serving of this food has 3 grams of Carbohydrate. A closer look reveals no Sugar and zero grams of Fiber. Also, a serving of this size has 3 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 8 grams.

Minerals - There are 5.4 mg of Iron in each serving, but this food is not a significant source of Calcium. In addition, this serving size contains 460 mg of Sodium.

Vitamins - This food provides both Vitamin A (7500 International Units) and Vitamin C (4.8 mg).
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Hot Dogs, Premium Jumbo Meat Wieners
Hot Dogs, Premium Meat Wieners
Hot Dogs, Premium Quarter Pounder Beef Franks
Lard, Premium Lard, Manteca
Liver Sausage, Original Premium Liverwurst
Liver Sausage, Premium Braunschweiger
Sliced Deli Meats, Premium Oven Roasted Turkey Breast
Sliced Deli Meats, Sliced Bologna
Sliced Deli Meats, Sliced Cotto Salami
Sliced Deli Meats, Sliced Ham Roll
Sliced Deli Meats, Sliced Headcheese
Sliced Deli Meats, Sliced Mission Loaf
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.