Home  |  Weight-By-Date Diet Software

 
Entenmann's Donut, Crumb

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 260 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 108, Calories from Protein = 8, and Calories from Carbohydrate = 140.

Fat - One serving has 12 grams of Total Fat. This is made up of 3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (9 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 10 mg.

Carbohydrates - For this food, the total Carbohydrate count is 35 grams, which includes 20 grams of Sugar and 1 gram of Fiber. There are 34 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 2 grams.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 220 mg of Sodium in each serving.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Danish Ring
Danish, Cherry Cheese
Danish, Pineapple Cheese
Deluxe French Cheese Cake
Devil's Food Cake, Iced Marshmallow
Donut, Chocolate
Donut, Devil's Food Crumb
Donut, Frosted Mini
Donut, Glazed
Donut, Plain
Donut, Rich Frosted
Donut, Softee Powdered
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.