Entenmann's Danish, Pineapple Cheese

 
Nutrition Facts Label for Entenmann's Danish, Pineapple Cheese
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 460 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 216, Calories from Protein = 24, and Calories from Carbohydrate = 212.

Calorie Chart for Entenmann's Danish, Pineapple Cheese

Fat - One serving has 24 grams of Total Fat. This is made up of 7 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (17 grams) is unaccounted for.

Fat Gram Chart for Entenmann's Danish, Pineapple Cheese

Cholesterol - The amount of Cholesterol in one serving is 10 mg.

Carbohydrates - For this food, the total Carbohydrate count is 53 grams, which includes 22 grams of Sugar and 1 gram of Fiber. There are 52 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 6 grams of Protein in each serving of this food.

Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 530 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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