Home  |  Weight-By-Date Diet Software

 
Earth's Best Sesame Street Blueberry Frozen Organic Mini Waffles

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 80 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 30, Calories from Protein = 8, and Calories from Carbohydrate = 48.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 2.5 grams. There is no Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 2.5 grams are unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 12 grams. Sugar: 2 grams, Fiber: 1 gram, and Net Carbs: 11 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - At this serving size Calcium is 20 mg and Iron is 4.5 mg. In addition, there are 120 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Prunes & Oatmeal Fruit & Whole Grain Combinations
Rice and Lentil Dinner
Sesame Street Apple Cinnamon Organic On-the-Go O's Cereal
Sesame Street Apple Cinnamon Sticks Crunchin' Grahams
Sesame Street Apple Sunny Days Snack Bars
Sesame Street Apples & Cinnamon Organic Yummy Tummy Instant Oatmeal
Sesame Street Cheddar Organic Crunchin' Crackers
Sesame Street Frozen Mini Cheese Ravioli
Sesame Street Frozen Whole Grain Cheese Pizza
Sesame Street Homestyle Frozen Organic Mini Waffles
Sesame Street Honey Nut Organic On-the-Go O's Cereal
Sesame Street Honey Sticks Crunchin' Grahams
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.