Earth's Best Sesame Street Frozen Whole Grain Cheese Pizza

 
Nutrition Facts Label for Earth's Best Sesame Street Frozen Whole Grain Cheese Pizza
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 190 Calories. This breaks down as 50 Calories from Fat, 104 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below.

Calorie Chart for Earth's Best Sesame Street Frozen Whole Grain Cheese Pizza

Fat - One serving of this size contains 6 grams of total Fat. There can be several types of Fat in each food. In this case 3 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 3 grams left over.

Fat Gram Chart for Earth's Best Sesame Street Frozen Whole Grain Cheese Pizza

Cholesterol - The amount of Cholesterol in one serving is 15 mg.

Carbohydrates - For this food, the total Carbohydrate count is 26 grams, which includes 1 gram of Sugar and 4 grams of Fiber. There are 22 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 9 grams of Protein in each serving of this food.

Minerals - In one serving there are 100 mg of Calcium and 4.5 mg of Iron. In addition, this serving size contains 380 mg of Sodium.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 100 International Units of Vitamin A in each serving.
 
 

 
 
 
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