Earth's Best Sesame Street Honey Sticks Crunchin' Grahams

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	Earth's Best Sesame Street Honey Sticks Crunchin' Grahams

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 20 Calories from Fat, 56 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below. Fat - One serving has 2 grams of Total Fat. There are zero grams of Saturated Fat and no Trans Fat. The rest of the Fat (2 grams) is unaccounted for. Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 14 grams. Sugar: 5 grams, Fiber: 1 gram, and Net Carbs: 13 grams (helpful to know if you're counting carbs). Protein - There is 1 gram of Protein in each serving of this food. Minerals - In one serving there are 20 mg of Calcium and 3.6 mg of Iron. In addition, this food has 100 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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