Home  |  Weight-By-Date Diet Software

 
Dove Ice Cream, Chocolate Cherry Courtship

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 270 Calories per serving. A closer look shows: 150 Calories from Fat, 16 Calories from Protein, and 108 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 15 grams of Total Fat. This is made up of 11 grams of Saturated Fat and no Trans Fat. The rest of the Fat (4 grams) is unaccounted for.

Cholesterol - One serving has 45 mg of Cholesterol.

Carbohydrates - One serving of this food has 27 grams of Carbohydrate. A closer look reveals 23 grams of Sugar and 1 gram of Fiber. Also, a serving of this size has 26 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 4 grams.

Minerals - There are 0.36 mg of Iron and 100 mg of Calcium in each serving of this food. In addition, this serving size contains 55 mg of Sodium.

Vitamins - You'll benefit from the Vitamin A in this food, but the Vitamin C content is unknown. There are 400 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Ice Cream Bar, Vanilla/Milk Chocolate, Single
Ice Cream Bar, Vanilla/Original, Single
Ice Cream, Beyond Vanilla
Ice Cream, Butter Pecan Pleasure
Ice Cream, Caramel Pecan Perfection
Ice Cream, Chocolate Brownie Affair
Ice Cream, Chocolate with French Vanilla
Ice Cream, Give in to Mint
Ice Cream, Irresistibly Raspberry
Ice Cream, Milk Chocolate with Vanilla
Ice Cream, Unconditional Chocolate
Ice Cream, Vanilla with a Chocolate Soul
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.