Calorie Counting Made Easy - Dove Ice Cream, Butter Pecan Pleasure

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	Dove Ice Cream, Butter Pecan Pleasure

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 290 Calories. This breaks down as 180 Calories from Fat, 100 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below. Fat - One serving has 20 grams of Total Fat. This is made up of 11 grams of Saturated Fat and no Trans Fat. The rest of the Fat (9 grams) is unaccounted for. Cholesterol - One serving has 45 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 25 grams. Sugar: 21 grams, Fiber: 1 gram, and Net Carbs: 24 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 4 grams of Protein per serving. Minerals - At this serving size Calcium is 100 mg and Iron is 0.36 mg. In addition, there are 80 mg of Sodium in this food. Vitamins - This food has Vitamin A, but Vitamin C is unknown. One serving provides 400 International Units of Vitamin A.

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