About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 1563 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1062, Calories from Protein = 196, and Calories from Carbohydrate = 340.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 118 grams of Total Fat. This is made up of 20 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (98 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 54 mg.
Carbohydrates - For this food, the total Carbohydrate count is 85 grams, which includes 28 grams of Sugar and 11 grams of Fiber. There are 74 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 49 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 2201 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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