About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 1050 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 342, Calories from Protein = 236, and Calories from Carbohydrate = 472.
Fat - The Total Fat grams for one serving is 38 grams. Of this, 11 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 27 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 118 mg.
Carbohydrates - Total Carb count for one serving: 118 grams. Sugar: 6 grams, Fiber: 12 grams, and Net Carbs: 106 grams (helpful to know if you're counting carbs).
Protein - There are 59 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 3193 mg of Sodium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
| 
