Dennys Meat Cravers Breakfast Casserole - Healthy Food? Get the Facts.

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	Dennys Meat Cravers Breakfast Casserole

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1550 Calories. This breaks down as 747 Calories from Fat, 540 Calories from Carbohydrate, and 260 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 83 grams. Of this, 30 grams are from Saturated Fat and 1 gram is from Trans Fat. The remaining 52 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 740 mg. Carbohydrates - Total Carb count for one serving: 135 grams. Sugar: Unknown, Fiber: 3 grams, and Net Carbs: 132 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 65 grams. Minerals - Both Calcium and Iron content for this food is unknown.There are 5780 mg of Sodium in this food. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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