About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1140 Calories. This breaks down as 477 Calories from Fat, 432 Calories from Carbohydrate, and 208 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 53 grams of total Fat. There can be several types of Fat in each food. In this case 15 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 38 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 560 mg.
Carbohydrates - Total Carb count for one serving: 108 grams. Sugar: Unknown, Fiber: 4 grams, and Net Carbs: 104 grams (helpful to know if you're counting carbs).
Protein - There are 52 grams of Protein in each serving of this food.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 4140 mg of Sodium in each serving.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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