About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 595 Calories. This breaks down as 423 Calories from Fat, 20 Calories from Carbohydrate, and 164 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 47 grams of total Fat. There can be several types of Fat in each food. In this case 16 grams are from Saturated Fat, 0.5 grams are from Trans Fat, and there are 30.5 grams left over.
Cholesterol - There are 783 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 5 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 41 grams of Protein per serving.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 1200 mg of Sodium.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
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