Home  |  Weight-By-Date Diet Software

 
Dennys Grilled Chicken Breast Dinner

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 190 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 27, Calories from Protein = 120, and Calories from Carbohydrate = 48.

Fat - The Total Fat grams for one serving is 3 grams. Of this, 1 gram is from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 2 grams are unaccounted for.

Cholesterol - One serving has 70 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 12 grams. Sugar: Unknown, Fiber: 3 grams, and Net Carbs: 9 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 30 grams.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 650 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Garlic Dinner Bread
Grand Slam Slugger with Hash Browns
Grapefruit
Grapes
Grilled Cheese Sandwich
Grilled Chicken Alfredo
Grilled Chicken Breast Salad
Grilled Chicken Dinner
Grilled Chicken Sandwich without Dressing
Grilled Tilapia Dinner
Grits
Ham & Cheddar Omelet
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.