Home  |  Weight-By-Date Diet Software

 
DeBoles Organic Whole Wheat Angel Hair Pasta

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 210 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 10, Calories from Protein = 28, and Calories from Carbohydrate = 168.

Fat - One serving of this size contains 1.5 grams of total Fat. There are several types of Fat and the amounts vary for each food. In this case there is no Saturated Fat, Trans Fat is unknown, and there are 1.5 grams left over.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 42 grams. Sugar: 2 grams, Fiber: 5 grams, and Net Carbs: 37 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 7 grams.

Minerals - In one serving there are 20 mg of Calcium and 1.8 mg of Iron. In addition, this food has 220 mg of Potassium and 10 mg of Sodium in each serving.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Organic Shells
Organic Spaghetti Style Pasta
Organic Spinach Fettucini
Organic Spinach Spaghetti Style Pasta
Organic Tomato & Basil Angel Hair Pasta
Organic Tomato & Pesto Angel Hair Pasta
Organic Whole Wheat Fusilli
Organic Whole Wheat Macaroni & Cheese
Organic Whole Wheat Penne
Organic Whole Wheat Rigatoni
Organic Whole Wheat Spaghetti Style Pasta
Organic Ziti Pasta
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.