Calorie Counting Made Easy - Crystal Light Drink Mix, On-the-Go, Antioxidant, Raspberry Green Tea

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	Crystal Light Drink Mix, On-the-Go, Antioxidant, Raspberry Green Tea

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 5 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 0, and Calories from Carbohydrate = 4. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - This is a healthy food if you're watching your fat intake. There is no Fat in this food. Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us. Carbohydrates - For this food, the total Carbohydrate count is 1 gram, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown. Protein - This food has no Protein at this serving size. Minerals - Both Calcium and Iron content for this food is unknown.Tthe amount of Fiber is unknown. Vitamins - This food provides both Vitamin A (500 International Units) and Vitamin C (6 mg).

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