Healthy Eating Made Easy - Crystal Light Drink Mix, On-the-Go, Fruit Punch, Sugar Free

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	Crystal Light Drink Mix, On-the-Go, Fruit Punch, Sugar Free

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 5 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - This is a healthy food if you're watching your fat intake. There is no Fat in this food. Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There is no Protein in this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 10 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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