Home  |  Weight-By-Date Diet Software

 
Chilis Steak, NY Strip, without Sides or Toast

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 780 Calories. This breaks down as 567 Calories from Fat, 4 Calories from Carbohydrate, and 192 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 63 grams of total Fat. There can be several types of Fat in each food. In this case 22 grams are from Saturated Fat, Trans Fat is unknown, and there are 41 grams left over.

Cholesterol - The Cholesterol for this food is unknown (it was not provided).

Carbohydrates - For this food, the total Carbohydrate count is 1 gram, the Sugar content is unknown (it was not provided), and there is no Fiber. There is 1 Net Carb per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 48 grams.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 930 mg of Sodium in each serving.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Soup, New England Clam Chowder, without Crackers
Soup, Southwestern Vegetable, without Crackers
Southwestern Eggrolls, Starter
Steak, Cajun Ribeye, without Sides or Toast
Steak, Chili's Classic Sirloin, without Sides or Toast
Steak, Flame-Grilled Ribeye, without Sides or Toast
Steak, Honey BBQ Sirloin, without Sides or Toast
Steamed Broccoli
Sweet Corn on the Cob, Unbuttered
Sweet Corn on the Cob, w/ Butter
Triple Play, Starter
Wings Over Buffalo, Starter
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.