Home  |  Weight-By-Date Diet Software

 
Chilis Sandwich, Chili's Cheesesteak, without Fries

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 1010 Calories per serving. A closer look shows: 495 Calories from Fat, 244 Calories from Protein, and 288 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 55 grams. Of this, 24 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 31 grams are unaccounted for.

Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint.

Carbohydrates - Total Carb count for one serving: 72 grams. Sugar: Unknown, Fiber: 4 grams, and Net Carbs: 68 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 61 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 2510 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Salad, Grilled Caribbean, without Dressing
Salad, Lime-Grilled Shrimp Caesar, w/ Dressing
Salad, Quesadilla Explosion, without Dressing
Salad, Southwestern Cobb, without Dressing
Sandwich, Cajun Chicken, without Fries
Sandwich, Chicken Ranch, without Fries
Sandwich, Grilled Chicken, without Fries
Sandwich, Smoked Turkey, w/ Bacon, without Fries
Sandwich, Smoked Turkey, without Fries
Sauce, Peanut Dipping, for Lettuce Wraps
Sauce, Salsa Picante
Sauce, Sesame Dipping Sauce, for Lettuce Wraps
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.