Nutrition Facts & Calorie Count - Chicken Noodle Soup, Mix, Dehyd, Dry Form

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	Chicken Noodle Soup, Mix, Dehyd, Dry Form

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 279 Calories. This breaks down as 43 Calories from Fat, 184 Calories from Carbohydrate, and 46 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 4.82 grams of total Fat. There can be several types of Fat in each food. In this case 1.44 grams are from Saturated Fat, Trans Fat is unknown, and there are 3.38 grams left over. Cholesterol - There are 54.76 mg of Cholesterol in each serving. Carbohydrates - One serving of this food has 46.12 grams of Carbohydrate. A closer look reveals 1.41 grams of Sugar and 2.37 grams of Fiber. Also, a serving of this size has 43.7 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 11.41 grams. Minerals - In one serving there are 40.7 mg of Calcium and 1.81 mg of Iron. In addition, there are 2695.82 mg of Sodium and 226.44 mg of Potassium in this food. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 32.56 International Units of Vitamin A.

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