Healthy Food Calorie Counter - Chicken, Drumstick, Meat + Skin, Roasted, Broiler/Fryer

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	Chicken, Drumstick, Meat + Skin, Roasted, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 302 Calories. This breaks down as 140 Calories from Fat, 0 Calories from Carbohydrate, and 151 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 15.61 grams of Total Fat. This is made up of 4.27 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (11.34 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 127.4 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 37.84 grams. Minerals - There are 1.86 mg of Iron and 16.8 mg of Calcium in each serving of this food. In addition, this food has 320.6 mg of Potassium and 126 mg of Sodium in each serving. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 140 International Units of Vitamin A.

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