About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 830 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 480, Calories from Protein = 160, and Calories from Carbohydrate = 208.
Fat - One serving has 55 grams of Total Fat. This is made up of 17 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (38 grams) is unaccounted for.
Cholesterol - One serving has 125 mg of Cholesterol.
Carbohydrates - Total Carb count for one serving: 52 grams. Sugar: 9 grams, Fiber: 3 grams, and Net Carbs: 49 grams (helpful to know if you're counting carbs).
Protein - There are 40 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 1510 mg of Sodium in each serving.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.