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Captain D's Chicken, Family Pack, 10 Piece

About The Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Serving Size:

Calories - One serving has a total Calorie count of 1105 Calories. This breaks down as 595 Calories from Fat, 385 Calories from Carbohydrate, and 121 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 66.08 grams of total Fat. There can be several types of Fat in each food. In this case 24.64 grams are from Saturated Fat, 3.6 grams are from Trans Fat, and there are 37.84 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 105.9 mg.

Carbohydrates - For this food, the total Carbohydrate count is 96.18 grams, which includes 12.09 grams of Sugar and 6.67 grams of Fiber. There are 89.5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 30.25 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 2161.58 mg of Sodium in each serving.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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