Calorie Counter Data - Breyers Ice Cream, Double Churn, no Sugar Added, French Vanilla

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	Breyers Ice Cream, Double Churn, no Sugar Added, French Vanilla

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 90 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 40, Calories from Protein = 8, and Calories from Carbohydrate = 56. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 4.5 grams of total Fat. There can be several types of Fat in each food. In this case 2.5 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 2 grams left over. Cholesterol - There are 30 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 14 grams. Sugar: 4 grams, Fiber: 4 grams, and Net Carbs: 6 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 2 grams of Protein per serving. Minerals - In one serving there are 80 mg of Calcium, but it is not a significant source of Iron. In addition, this serving size contains 45 mg of Sodium. Vitamins - This food should not be considered a significant way to get Vitamin C. We don't know about Vitamin A -- we could not obtain a value for it.

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