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Breyers Ice Cream, Double Churn, Light, Creamy Chocolate |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 100 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 30, Calories from Protein = 8, and Calories from Carbohydrate = 68.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 3.5 grams. Of this, 2 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 1.5 grams are unaccounted for.
Cholesterol - There are 10 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 17 grams. Sugar: 13 grams, Fiber: 1 gram, and Net Carbs: 16 grams (helpful to know if you're counting carbs).
Protein - There are 2 grams of Protein in each serving of this food.
Minerals - In one serving there are 80 mg of Calcium and 0.72 mg of Iron. In addition, this food has 55 mg of Sodium in each serving.
Vitamins - This food doesn't have a significant amount of Vitamin C. The Vitamin A amount is unknown. |
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