About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1480 Calories. This breaks down as 666 Calories from Fat, 564 Calories from Carbohydrate, and 264 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 74 grams of total Fat. Several types of fat may be found in each food. In this case Saturated Fat is unknown, Trans Fat is unknown, and there are 74 grams left over.
Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.
Carbohydrates - Total Carb count for one serving: 141 grams. Sugar: Unknown, Fiber: 12 grams, and Net Carbs: 129 grams (helpful to know if you're counting carbs).
Protein - At this serving size you'll get 66 grams of Protein per serving.
Minerals - Both Calcium and Iron content for this food is unknown.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.