About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1180 Calories. This breaks down as 486 Calories from Fat, 532 Calories from Carbohydrate, and 164 Calories from Protein. See the calorie chart below.
Fat - One serving has 54 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (54 grams) is unaccounted for.
Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.
Carbohydrates - For this food, the total Carbohydrate count is 133 grams, the Sugar content is unknown (it was not provided), and 11 grams of Fiber. There are 122 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 41 grams of Protein per serving.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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