Borden Cheese, Cheddar, Medium
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 110 Calories. This breaks down as 81 Calories from Fat, 4 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 9 grams of Total Fat. This is made up of 5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 30 mg.
Carbohydrates - Total Carb count for one serving: 1 gram. Sugar: 0 grams, Fiber: 0 grams, and Net Carbs: 1 gram (helpful to know if you're counting carbs).
Protein - There are 7 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.There are 180 mg of Sodium in this food.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Cheese, American, 2% Milk
Cheese, American, Deluxe
Cheese, American, Fat Free
Cheese, Cheddar, Extra Sharp
Cheese, Cheddar, Mild
Cheese, Cheddar, Sharp
Cheese, Cheddar, Sharp, 2% Milk
Cheese, Cheddar, Sharp, Fat Free
Cheese, Cheddar, Sharp, Reduced Fat
Cheese, Finely Shredded, Cheddar and Monterey Jack
Cheese, Finely Shredded, Cheddar and Monterey Jack, Reduced Fat
See All Related Foods