Borden Cheese, American - Calories, Carbs, Fat

Home | Weight-By-Date Diet Software

	Borden Cheese, American

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 70 Calories. This breaks down as 45 Calories from Fat, 8 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below. Fat - One serving has 5 grams of Total Fat. This is made up of 3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2 grams) is unaccounted for. Cholesterol - One serving has 20 mg of Cholesterol. Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals 1 gram of Sugar and zero grams of Fiber. Also, a serving of this size has 2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 4 grams. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 290 mg of Sodium. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

	More Health and Fitness Tools Blood Pressure Assessment Are you at risk for hypertension? Target Heart Rate Calculator Increase your heart rate to lower your cholesterol and blood pressure. Ideal Weight Calculator What is the best weight for you? Related Foods and Nutritional Information: Cheese, American, 2% Milk Cheese, American, Deluxe Cheese, American, Fat Free Cheese, Cheddar, Extra Sharp Cheese, Cheddar, Medium Cheese, Cheddar, Mild Cheese, Cheddar, Sharp Cheese, Cheddar, Sharp, 2% Milk Cheese, Cheddar, Sharp, Fat Free Cheese, Cheddar, Sharp, Reduced Fat Cheese, Finely Shredded, Cheddar and Monterey Jack Cheese, Finely Shredded, Cheddar and Monterey Jack, Reduced Fat See All Related Foods