Borden Cheese, American, 2% Milk - Food Calorie Counter

Home | Weight-By-Date Diet Software

	Borden Cheese, American, 2% Milk

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 50 Calories per serving. A closer look shows: 27 Calories from Fat, 16 Calories from Protein, and 4 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 3 grams of total Fat. There can be several types of Fat in each food. In this case 2 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there is 1 gram left over. Cholesterol - There are 10 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 1 gram. Sugar: 1 gram, Fiber: 0 grams, and Net Carbs: 1 gram (helpful to know if you're counting carbs). Protein - There are 4 grams of Protein in each serving of this food. Minerals - Both Calcium and Iron content for this food is unknown.There are 340 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

	More Health and Fitness Tools Body Fat Calculator How much body fat do you live with every day? BMI Calculator Do you know your BMI? Target Heart Rate Calculator Increase your heart rate to lower your cholesterol and blood pressure. Related Foods and Nutritional Information: Cheese, American Cheese, American, Deluxe Cheese, American, Fat Free Cheese, Cheddar, Extra Sharp Cheese, Cheddar, Medium Cheese, Cheddar, Mild Cheese, Cheddar, Sharp Cheese, Cheddar, Sharp, 2% Milk Cheese, Cheddar, Sharp, Fat Free Cheese, Cheddar, Sharp, Reduced Fat Cheese, Finely Shredded, Cheddar and Monterey Jack Cheese, Finely Shredded, Cheddar and Monterey Jack, Reduced Fat See All Related Foods