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Big Apple Bagels Soup, California Medley

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 170 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 81, Calories from Protein = 28, and Calories from Carbohydrate = 64.

Fat - One serving of this size contains 9 grams of total Fat. Several types of fat may be found in each food. In this case Saturated Fat is unknown, Trans Fat is unknown, and there are 9 grams left over.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - Total Carb count for one serving: 16 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - For Protein, one serving of this food has a total of 7 grams.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 1300 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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