Calorie Counter Data - Big Apple Bagels Sandwich, Breakfast, So. Tradition, w/Bacon

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	Big Apple Bagels Sandwich, Breakfast, So. Tradition, w/Bacon

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 566 Calories. This breaks down as 162 Calories from Fat, 292 Calories from Carbohydrate, and 108 Calories from Protein. See the calorie chart below. Fat - One serving has 18 grams of Total Fat. This is made up of 8 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (10 grams) is unaccounted for. Cholesterol - There are 271 mg of Cholesterol in each serving. Carbohydrates - For this food, the total Carbohydrate count is 73 grams, which includes 2 grams of Sugar and 3 grams of Fiber. There are 70 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 27 grams of Protein per serving. Minerals - Both Calcium and Iron content for this food is unknown.This food has 1151 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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